Offerings
Yoga & more...
Yoga is a framework I use to live more in the present, to practice kindness towards myself and others, to regulate my nervous system through breath work, and to create more ease and strength in my physical body - for functionality in the now, and hopefully longevity for the future.
Yoga sessions are crafted to align with your current journey. This may include movement, Reiki, breath work, mantra, & more. Available for prenatal, private one on one, and group sessions.
Virtual Yoga Instruction - $100/hour
Focus & craft a yoga practice based on your personal wellness needs. Build strength, flexibility, & awareness through movement, breath work, meditation, and more. Group sessions available (reach out to coordinate pricing for multiple participants).
Join me at my home studio in East Lake for a customized practice designed just for you. Build strength, flexibility, & awareness through movement, breath work, meditation, and more. I can accommodate up to 3 people at my home studio. Reach out to discuss pricing for multiple participants.
REIKI ADD ON: Shared with the world by Master Usui, Reiki is a beautiful and powerful method that can be added on to a yoga or Thai bodywork service for an additional $30 for 30 minutes. Through the power of gentle touch or distance healing, we facilitate the flow of energy, promoting harmony and restoring your body's natural ability to heal itself.
I come to you! This is for private movement instruction crafted specially to your needs. See above description for more info. One-on-one custom individual & group sessions available, contact me for multiple participant pricing. Mobile sessions start at $125 for locations within a 20 minute driving radius.
Breath Work Sessions
Breath work is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. No experience needed. I prefer a simple, science-based approach that is accessible and effective.
Breathwork Coaching - $80
After an initial 15 minute discovery call, we will meet once a week for a month to learn and practice breathwork techniques.
Tarot Card Readings
Tarot is an interpretative tool used to inspire & awaken one's imagination. It is a dialogue between you & the cards, an opportunity to consider the present moment and gain insight. Readings are around 60 minutes, include a customized centering/ mediation, and a follow up summary email with card descriptions & possible practices/ ritual suggestions. Virtual or in-person (travel time costs apply for mobile sessions where I come to you). Great for one on one or group gatherings.
Meet virtually via zoom for a tarot session wherever you are! Tarot cards are tools for insight and tapping into the power of awareness. The symbolism, mythology & interpretations gleaned when working with a reading can be an invaluable resource for inspiration and intention setting in one's life. Included: a centering/ short meditation, unique card pulls from various decks, and a summary write up sent to you after.
In-person tarot card reading at my home studio in East Lake. Includes everything listed above.
I meet you at your home or another location for an in-person tarot card reading. Pricing reflects destinations within 20 minutes of my home studio in East Lake. For areas outside of this range, please contact me for pricing.
Thai Yoga Bodywork
Thai Yoga Bodywork offers greater flexibility, increased energy flow, deep relaxation & a feeling of well-being. Inspired by Thai Massage, the work incorporates assisted stretches with compression & pressure point work. It is done fully clothed while either lying on one's back, stomach or side, and/ or sitting upright on a Thai massage mat.
This is for a 60 minute Thai Bodywork session at my home studio in East Lake.
Masks optional. If you are sick or have a fever, please do not book at this time. Address provided at time of booking. Please wear comfortable clothing that allows freedom of movement. I do have two puppies who may be home at the time of service. If you are allergic or are uneasy with dogs, please let me know. They are aggressive lovers who enjoy giving kisses and demanding attention.
REIKI ADD ON: Shared with the world by Master Usui, Reiki is a beautiful and powerful method that can be added on to a yoga or Thai bodywork service for an additional $30 for 30 minutes. Through the power of gentle touch or distance healing, we facilitate the flow of energy, promoting harmony and restoring your body's natural ability to heal itself.
This is for a 90 minute Thai Bodywork session at my home studio in East Lake. See above description for more info.
This is for a 120 minute Thai Bodywork session at my home studio in East Lake. See above description for more info.
This is for a 60 minute Thai Bodywork session at your home.
If you are sick or have a fever, please do not book at this time. I bring the Thai mat, sheets, bolsters, and blankets but please have your own pillow available to use . Wear comfortable clothing that allows freedom and ease of movement. Please let me know if there are specific considerations I need to be aware of before our appointment - pregnancy, recent injuries, allergies to essential oils, etc. Pricing is for locations within a 20 minute driving radius of my home. Contact me for pricing if outside of this radius.
This is for a 90 minute Thai Bodywork session at your home. See above info for more details. Pricing is for locations within a 20 minute driving radius of my home. Contact me for pricing if outside of this radius.
This is for a 90 minute Thai Bodywork session at your home. See above info for more details. Pricing is for locations within a 20 minute driving radius of my home. Contact me for pricing if outside of this radius.
My Clients Say...
“Jenn is incredible! Every time I finish a yoga session with her, I always think: 'Gah! This is exactly what I needed.' She pushes you without making you feel self conscious. Her classes make me feel beautiful and powerful. A truly wonderful experience!”
- Sarah, Private Yoga Student