My goal is to facilitate an experience that allows discovery, celebrates our mind, body & spirit, challenges you, is accessible, that honors where we are, and invites in playfulness, joy, compassion, and fun. ​I'm inspired by my community, travel, my numerous trainings and mentors, Thai massage, the archetypes of tarot, astrology, & myth, my jewelry line Drea James, meditation and breath work. 

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I completed my 200 hour Yoga Teacher Training under Neda Draupadi Honarvar at Tough Love Yoga in 2013 & my 300 hour with Gina Minyard a few years later. My prenatal training with Amani Murray & Oh Baby! Fitness has been invaluable as have certifications in Thai Yoga Bodywork, Breath Coaching, & trainings in anatomy, meditation, Reiki (Master Usui lineage), Craniosacral Therapy, & Ayurveda . I had the honor to study  with Master Pichet and his son Aon at the Boonthumme Thai Massage School in Chiang Mai, Thailand in 2023. 

 

Atlanta has been my homebase since 2006. I'm grateful for my spouse, friends, and loved ones who believe in me and am completely obsessed with our 2 adorable pups.​​