Upcoming Events

Cello & Chakras

Sept 29 | 6:30-8:30p

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We're back! It's been a few years, but Jessica Messere & I are so excited to be offering this sweet yet powerful two hour offering at Dancing Dogs Yoga. 

 

I will guide you through restorative yoga postures inspired by the 7 chakra system while Jessica plays tone and melodies based on the notes said to be linked to these energy centers in the body.

Sound can be an effective tool to release blockages, support the nervous system, and inspire shifts in your mind, body and spirit. Focusing on the chakras enhances your awareness and gives insights to what tools you already have at your disposal for greater embodiment and healing.

 

Space is limited, so sign up early to secure your spot.

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