My goal is to facilitate an experience that allows for discovery, that celebrates our mind, body & spirit, that challenges you AND is accessible, that honors where we are, and invites in playfulness, joy, & compassion. ​I'm inspired by my community, travel, my numerous trainings and mentors, the work I get to share, the living tradition of yoga, Thai Bodywork, and the archetypes of tarot, astrology, & myth. 

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I did my 200 hour Yoga Teacher Training under Neda Draupadi Honarvar at Tough Love Yoga in 2013 & my 300 hour with Gina Minyard a few years later. My prenatal training with Amani Murray & Oh Baby! Fitness has been invaluable as have certifications in Thai Yoga Bodywork, Breath Coaching, & trainings in anatomy, meditation, Reiki (Master Usui lineage), Craniosacral Therapy, & Ayurveda . I had the honor to study  with Master Pichet and his son Aon at the Boonthumme Thai Massage School in Chiang Mai, Thailand in 2023. 

 

Atlanta has been home since 2006. I'm grateful for friends and loved ones who believe in me, and am completely obsessed with my 2 adorable & slightly misbehaved pups.​​