Yoga is the union & exploration of the mental, physical, emotional & spiritual. The awareness & experience during practice directly translates to life off the mat. Yoga is a game changer, for you & your world around you.
One-on-one custom private individual/ group yoga & pre/ postnatal sessions are geared towards your personal wellness goals. Sessions via Skype available. Contact me to schedule.
60 min $90 at home studio/ starting at $100 for mobile sessions*
*Travel 20 minutes away or more from home studio contact me for pricing
Monday 7:30p Yoga Basics 1
Tuesday 7:30p Foundational Flow
Friday 4:30p Vinyasa 2 Heated
Sunday 10:30a Sunday Funday, 2p Pre/ Postnatal
Wednesday 8:30a Flowing Form
Wednesday 7:15p Slow & Steady + Recharge/ Restore
Complete schedule with up to date changes, sub info, etc posted every Monday
on the Wellness with Jenn Facebook page.
I'm on Spotify! Username dreajames.
Home studio/ Photo Credit Joyelan.com
Photo Credits: Joyelan.com