Customized Movement & Mindfulness One on One

My classes are influenced by my yoga & anatomy trainings, Thai Bodywork, tarot, mindfulness classes, Ayurveda, Tammie Lee Webb from Buns of Steel, days of doing Jane Fonda with my Mom growing up, & life.   

I am available for small group sessions and have a limited number of in-person sessions at my home studio & mobile available. 

60 min for $90 at home studio or via Zoom 

Contact me for mobile/ group session pricing & scheduling.  

In studio classes:

Dancing Dogs Yoga, Atlanta

661 Auburn Ave NE off the Beltline in Studioplex Alley 

Tuesdays 4:30pm Vinyasa + Alignment

Fridays 6p We Are MF Unicorns

Playlists are on Spotify under the username dreajames. Enjoy!


Tarot is an interpretative tool used to inspire & awaken one's imagination. It is a dialogue between you & the cards, an opportunity to consider the present moment and gain insight. Readings are 45 - 60 minutes and include a customized centering/ mediation, and a follow up summary email with card descriptions & possible practices/ ritual suggestions. Can be FaceTime, via Zoom, or in-person if local (travel time costs apply).


Contact me via the Contact page or via


Shared with the world by Master Usui, this beautiful and powerful work is done lying on a cushioned mat or seated in a chair. These sessions are awesome ways to help restore balance to your nervous system and gain insight.

$60 for 1 hr in person session at my home studio/ $30 as an add on with another offering


Home studio/ Photo Credit

Photo Credits: