Customized Movement & Mindfulness Yoga Privates

My classes are influenced by my yoga & anatomy trainings, Thai Bodywork, tarot, mindfulness classes, Ayurveda, Tammie Lee Webb from Buns of Steel, days of doing Jane Fonda with my Mom growing up, & life.   

I am available for small group sessions and have a limited number of in-person sessions at my home studio & mobile available. Please follow me on the social medias for subbing announcements. 

60 min for $90 at home studio or via Zoom 

Contact me for mobile/ group session pricing & scheduling.  

In studio classes:

Form Yoga

533 West Howard Ave, Unit D

Decatur, GA

*Tuesdays 12pm Yoga for Everybody*

*Wednesday 8:30am Yoga for Everybody*

Dancing Dogs Yoga

661 Auburn Ave NE off the Beltline in Studioplex Alley

Atlanta, GA 

*Tuesdays 4:30pm Vinyasa + Alignment*

*Fridays 6p We Are MF Unicorns*

Playlists on Spotify under username dreajames. Enjoy!

TAROT READINGS

Tarot is an interpretative tool used to inspire & awaken one's imagination. It is a dialogue between you & the cards, an opportunity to consider the present moment and gain insight. Readings are 45 - 60 minutes and include a customized centering/ mediation, and a follow up summary email with card descriptions & possible practices/ ritual suggestions. Virtual or in-person if local (travel time costs apply for mobile sessions).

$85 virtual

$100 in person

BREATH COACHING

Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. No experience needed. I prefer a very simple, science-based approach that is accessible and effective.

1 month, 4 sessions + 15 min discovery call 

$80

 

REIKI ENERGY WORK

Shared with the world by Master Usui, this beautiful and powerful work is done lying on a cushioned mat or seated in a chair. These sessions are awesome ways to help restore balance to your nervous system and gain insight.

$60/ 1 hr in person session at home studio/ $30 as an add on

BOOK

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Home studio/ Photo Credit Joyelan.com

Photo Credits: Joyelan.com